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03/2003

The soy was actually suggested to help with hot flashes.  I had a complete hysterectomy at the age of 30, and I ended up in full-blown menopause.  I'm not allowed to take hormones, so I asked for help with my symptoms.  I could take soy supplements or eat soy.  I found that eating 1 serving of edamame each day helped with hot flashes and night sweats.  It wasn't a miracle cure, though.  It helped.

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